Preventive Dentistry in El Paso, Texas
You’ve probably grown up being told that you should brush and floss every day to keep your teeth healthy. This is good advice because it generally does work to prevent problems like cavities and gum disease. Good oral hygiene is one part of Preventive dentistry, which emphasizes the importance of ongoing hygiene procedures and habits to prevent dental diseases and conditions. At the offices of Walter L. Tippin DDS, Paul Apilado DDS, Inc, in El Paso, TX, we are dedicated to helping you maintain good oral health. One way we do this is by providing Preventive dentistry in addition to our restorative services.
Benefits of Preventive Dentistry
Besides allowing you to avoid inconvenient problems like cavities, Preventive dentistry offers other benefits. Oral health has been linked to overall health, which means that maintaining a healthy mouth is beneficial to your overall well-being. Severe decay in children can affect growth and development. Preventing dental problems before they start helps you save the time and money needed for dental treatment.
Preventive Dentistry Strategies
In addition to early education and a good oral hygiene routine, there are other steps you can take to practice Preventive dentistry.
- Diet: Along with brushing and flossing every day, you were probably told as a child to stay away from sugary foods to prevent cavities. That advice also still stands, as foods with sugars and carbohydrates feed the bacteria that live in dental plaque, which can be harmful to tooth enamel. Limit these items while trying to maintain a balanced diet with enough calcium.
- Fluoride use: Fluoride is a mineral that helps to strengthen the teeth enamel. It can be ingested through everyday foods and fluoridated water or can be applied topically with a fluoride treatment at your dentist office.
- Regular dental visits: By visiting your dentist in El Paso regularly (twice a year) for a routine cleaning and exam, you keep harmful substances out of your mouth and allow your dentist to catch any problems early to be treated quickly.
- Mouthguards: Oral injuries occur more often than you might think, so it is important to wear a mouthguard during sports activities to prevent problems like broken teeth. Mouthguards also protect the teeth against teeth grinding (bruxism).
To learn more about Preventive dentistry in El Paso, TX, make an appointment at the office of Dr. Apilado.